hi, I’m Becca.

I help women struggling with the effects of self-doubt, overwhelm and anxiety on everyday life.

I offer in-person therapy in the Hoover or virtual therapy throughout the state of Alabama. 

My specialty areas include an integrated-Christian approach to issues related to self-doubt, perfectionism and parenting.

I’m glad you’re here.

Where you Are Now

  • I feel like I’m drowning in everyday life

  • I don’t know how to help my anxious child

  • I’d be okay if I could care a little less

  • I’d consider counseling if I knew it was biblically sound and would actually help

    I have no idea if I’m doing the right thing

where you want to be

  • Enjoying this season of life

  • Proactively parenting with confidence

  • Modeling confident hope in everyday life

  • Growing in mental health and faith

  • Stopping the cycle of overthinking and shame

Services

  • empowering women

    Women will prioritize the health and wellness of everyone but themselves. Healthy moms make healthy kids. Healthy wives help make healthy marriages. Healthy women change the world for the better.

    It’s time to try something different.

  • Teens + Adolescents

    Our kids deserve so much more than this world has to offer. Many teens and adolescents benefit from having a safe place to process all of the noise coming at them. Protected and safe moments of reflection are hard to come by.

    I offer teens respect, authentic connection and accountability.

  • Parenting Support

    Relationships bring out the best in us and the worst in us. Sometimes it’s hard to know where to start when you’re ready for things to get better. I believe there are multiple paths to reach a destination.

    Let’s just start somewhere.

Contact Me

Contact Me

What if the story that harmed you has the power to heal you?

My story did.

  • Anxiety

    generalized anxiety, social anxiety, perfectionism, high achievers

  • Life Transitions

    grief/loss, relationships, career change, parenting

  • Teens/Adolescents

    Identity, Stress, Healthy Friendships, Goal-Setting

  • empowering women

    Shame, Feelings of Inadequacy, Burnout, Mother Wounds